On Holiday Weight Gain and New Years' Resolutions
Now that the holidays are over and a new year has started, it's time to take stock of the weight we have gained, and to decide how to stick to our recurring new year's resolution of getting that Bora body in time for summer. To help with that, let's take a look at holiday weight gain data and listen to a podcast on commitment devices - self-imposed punishments that keep you focused on the goal.
On Your Life Expectancy
: Chronic Behaviors and Longevity Returns
Everyone says that smoking can drastically reduce your life expectancy by introducing all sorts of complications, but the question is: how much of your life are you sacrificing, stick by stick? Know the answer to this question and for many other chronic behaviors by reading on!
On the Overweight and Obese
: 1 in 4 Filipino adults are overweight, 1 in 20 are obese
A report by the Institute for Health Metrics and Evaluation reveals that obesity for both children and adults is on the rise in the Philippines. While girls are less prone to obesity than boys early on, this trend reverses as they become adults. However, both sexes are still losers in the battle of the bulge, as obesity rates increase as they age.
On the Effectiveness of Higher Sin Taxes
: Losing Steam? (2014 Q2 Update)
We update our assessment on the effectiveness of sin taxes with fresh national accounts data for the second quarter of 2014, and learn that sin taxes may be losing steam - smokers and drinkers may be having a hard time kicking the habit.